var aFoods = 
    [
        ["חלבון","סלמי/קוניאק","פרוסה","35"],
        ["חלבון","פרושוטו בקר","פרוסה","10"],
        ["חלבון","המבורגר","100 גרם","500"],
        ["חלבון","קציצת בשר בגריל","יחידה","120"],
        ["חלבון","קבב כבש","יחידה","160"],
        ["חלבון","כבש רזה","100 גרם","255"],
        ["חלבון","עוף  בגריל","רבע עוף ","230"],
        ["חלבון","עוף מוקפץ עם ירקות","כ- 2 כוסות","320"],
        ["חלבון","חזה עוף בגריל","כף יד","180"],
        ["חלבון","שיפודי הודו על האש","שיפוד","150"],
        ["חלבון","כבד עוף על האש","מנת הגשה","205"],
        ["חלבון","שניצל חזה עוף מטוגן + פרורים","כף יד","300"],
        ["חלבון","נקנקיה","יחידה","100"],
        ["חלבון","קבנוס","100 גרם","354"],
        ["חלבון","נקנקית עוף יחיעם","יחידה","89"],
        ["חלבון","טבעול ליט","מנה","70"],
        ["חלבון","טופו","100 גרם","80"],
        ["חלבון","ביצה","1","70"],
        ["חלבון","חביתה / עין במרגרינה","1","110"],
        ["חלבון","אומלט גבינה","2 ביצים","300"],
        ["חלבון","טונה בשמן","150 גרם קופסה","270"],
        ["חלבון","טונה במים","151 גרם קופסה","192"],
        ["חלבון","דג רזה","100 גרם","70"],
        ["חלבון","לקס  במיץ טבעי","פרוסה","55"],
        ["חלבון","דג סלמון מעושן","כ- 100 גרם","175"],
        ["חלבון","סלמון","מנת הגשה","245"],
        ["חלבון","שניצל נסיכת הנילוס עם פרורים","מנת הגשה","275"],
        ["חלבון","דג פורל /דניס שלם בתנור","1","200"],
        ["חלבון","דג בורי בגריל","מנת הגשה 125 גרם","200"],
        ["חלבון","דג מלוח כבוש","מנת הגשה 125 גר","100"],
        ["חלבון","הרינג מעושן","מנת הגשה 125 גר","305"],
        ["חלבון","דג מלוח","100 גרם","200"],
        ["חלבון","דג ממולא (גפילטע פיש)","מנה","180"],
        ["חלבון","זהבון אצבעות","100 גרם","80"],
        ["חלבון","שרימפס מבושלים","גדולים 4 גרם 100","91"],
        ["חלבון","קלמרי","100 גרם","175"],
        ["חלבון","צדפות","קטנות 10 גרם 200","140"],
        ["חלבון","אוייסטרים","6 בינוניים","84"],
        ["חלבון","סרדינים בשמן","100 גרם","355"],
        ["חלבון","חומוס","שתי כפות שטוחות","70"],
        ["חלבון","עדשים/אפונה","3/4 כוס","70"],
        ["חלבון","שעועית ירוקה","חצי כוס","15"],
        ["חלבון","שעועית לבנה מבושלת","חצי כוס","120"],
        ["חלבון","חומוס גרגרים שעועית","1/2 כוס","70"],
        ["חלבון","פסטרמה רגילה","כ-2 פרוסות (75 גרם)","70"],
        ["חלבון","בשר בקר","כ-200 גרם אחרי בישול","350"],
        ["חלבון","כדורי בשר ברוטב עגבניות","כדור 80 גרם","130"],
        ["פחמימות","לחם רגיל","פרוסות של כ- 40 גרם","95"],
        ["פחמימות","פיתה רגילה","פרוסה","240"],
        ["פחמימות","לחם מלא קל","פרוסה","35"],
        ["פחמימות","לחמניה","יחידה","180"],
        ["פחמימות","לחם קל","פרוסה","40"],
        ["פחמימות","לחמניה קלה","יחידה","80"],
        ["פחמימות","פיתה קלה","יחידה","170"],
        ["פחמימות","לחם לבן","יחידה","60"],
        ["פחמימות","לחם קל ","יחידה","40"],
        ["פחמימות","לחמניה רגילה","יחידה","180"],
        ["פחמימות","לחמנית המבורגר","יחידה","130"],
        ["פחמימות","פיתה רגילה ","יחידה","240"],
        ["פחמימות","פיתה קלה","יחידה","180"],
        ["פחמימות","פתית רגילה","יחידה","35"],
        ["פחמימות","פתית ווסה","יחידה","16"],
        ["פחמימות","פריכית תירס","יחידה","22"],
        ["פחמימות","פריכית אורז","יחידה","36"],
        ["פחמימות","משולש פיצה רגילה עם גבינה","משולש אחד","355"],
        ["פחמימות","פסטה עם רוטב","כוס","200"],
        ["פחמימות","איטריות","כוס","140"],
        ["פחמימות","בולונז","כוס","360"],
        ["פחמימות","פשטידת איטריות","100 גרם","210"],
        ["פחמימות","תפוח אדמה","1","70"],
        ["פחמימות","אורז","כוס","140"],
        ["פחמימות","קוסקוס","כוס","140"],
        ["פחמימות","אפונת גינה משומרת","חצי כוס","57"],
        ["פחמימות","תירס","קלח בינוני","70"],
        ["פחמימות","תירס גרעינים","חצי כוס","70"],
        ["פחמימות","דגנים","חצי כוס","70"],
        ["פחמימות","Raisen Bran","חצי קערית","160"],
        ["פחמימות","פופקורן גרגרים ללא שמן","100 גרם","400"],
        ["פחמימות","פופקורן תפוח ללא שמן ","שתי כוסות","70"],
        ["פחמימות","פופקורן  תפוח בטעם חמאה","שתי כוסות","83"],
        ["פחמימות","בייגלה מלוח","חצי קערית","200"],
        ["ירקות","מרק עוף ביתי","כוס","57"],
        ["ירקות","מרק ירקות עשיר","כוס","114"],
        ["ירקות","מרק שעועית","כוס","82"],
        ["ירקות","מרק בצל","כוס","32"],
        ["ירקות","מרק סיני","חבילה","288"],
        ["ירקות","מרק לייט","חבילה","58"],
        ["ירקות","מרק קפוא סנפרוסט","כוס","120"],
        ["ירקות","קישואים מבושלים","כוס","25"],
        ["ירקות","תרד מבושל","חצי כוס","20"],
        ["ירקות","ברוקולי מבושל","חצי כוס","25"],
        ["ירקות","חצילים מבושלים","חצי כוס","20"],
        ["ירקות","אספרגוס משומר","6 גבעולים","25"],
        ["ירקות","פטריות מבושלות","1/2 כוס","15"],
        ["ירקות","פשטידת ברוקלי","100 גרם","119"],
        ["ירקות","פשטידת בצל","מנה","190"],
        ["ירקות","פשטידת פטריות","100 גרם","110"],
        ["ירקות","פשטידת תרד","100 גרם","103"],
        ["ירקות","פשטידת ירקות","100 גרם","126"],
        ["ירקות","סופלה פטריות ותרד","מנת הגשה","240"],
        ["ירקות","סופלה ירקות","מנת הגשה","250"],
        ["ירקות","ירקות מבושלים מעורבים","כוס","55"],
        ["סלטים","סלט חסה וירקות טריים+רוטב","כוס","60"],
        ["סלטים","סלט בלי רוטב","כוס","25"],
        ["סלטים","עגבניה","בינונית","35"],
        ["סלטים","טונה +ביצים +ירקות","כוס","130"],
        ["סלטים","פלפל צלוי","מנה","75"],
        ["סלטים","חצילים במיונית","כוס","160"],
        ["סלטים","חצילים בטחינה","כוס","170"],
        ["סלטים","חציל כבוש בחומץ","מנת הגשה","150"],
        ["סלטים","גזר וצימוקים","כוס","205"],
        ["סלטים","וולדורף","כוס","180"],
        ["סלטים","cale slaw","כוס","100"],
        ["סלטים","פטריות ","כוס","30"],
        ["סלטים","בצל","בינוני","42"],
        ["סלטים","תירס","קלח בינוני","70"],
        ["סלטים","אבוקדו","חצי בינוני","90"],
        ["סלטים","אספרגוס","6 גבעולים","25"],
        ["סלטים","זית","אחד קטן","9"],
        ["סלטים","סלט סנפרוסט מעורב","כוס","60"],
        ["פירות","תפוח","1","70"],
        ["פירות","קלמנטינה","2","70"],
        ["פירות","תפוז","1","70"],
        ["פירות","אבטיח","כוס","40"],
        ["פירות","אפרסק","1","70"],
        ["פירות","אננס","1/2 כוס","40"],
        ["פירות","ענבים","10 בודדים","20"],
        ["פירות","מלון","רבע","80"],
        ["פירות","אבטיח","כוס קוביות","42"],
        ["פירות","שזיף","בינוני","25"],
        ["פירות","תות שדה","1/2 כוס","35"],
        ["פירות","משמש","בינוני","18"],
        ["פירות","בננה","בינונית","90"],
        ["פירות","סברס","אחד","40"],
        ["פירות","תאנה גדולה מיובשת","אחת","80"],
        ["פירות","משמשים מיובשים","2","80"],
        ["פירות","תפוח עץ מיובש","2 פרוסות","41"],
        ["פירות","צימוקים","1.5 כף","80"],
        ["פירות","תמרים מיובשים","2 תמרים","80"],
        ["פירות","מיץ אשכוליות","כוס","115"],
        ["פירות","מיץ תפוזים","כוס","115"],
        ["שומן","מיונז","כפית","45"],
        ["שומן","שמן","כפית","45"],
        ["שומן","רוטב סלט","כף","45"],
        ["שומן","סלט טורקי","כף","16"],
        ["שומן","מטבוחה","כף","25"],
        ["שומן","טבולה עם בורגול","כוס","200"],
        ["שומן","רוטב עגבניות/קטשופ","כפית","25"],
        ["שומן","אגוזים","3","50"],
        ["שומן","חומוס","כף","60"],
        ["שומן","טחינה","שתי כפיות","45"],
        ["שומן","פיצוחים","חופן קטנה","210"],
        ["שומן","שקדים","6","50"],
        ["שומן","פיסטוק חלבי עם קליפה","חצי כוס","460"],
        ["שומן","אגוזי קשיו","6 יחידות","85"],
        ["שומן","אגוזי לוז","חצי כוס","506"],
        ["שומן","בוטנים קלופים","חצי כוס","360"],
        ["שומן","אגוזי פקאן","6 יחידות","95"],
        ["שומן","גרעינים שחורים בקליפה","כף","50"],
        ["שומן","חמולה","350 גר'","5453"],
        ["חלב","יוגה","חצי גביע","85"],
        ["חלב","יוגורט 0%","1","55"],
        ["חלב","יוגורט 1.5%","1","120"],
        ["חלב","יוגורט  3%","1","165"],
        ["חלב","גבינת לבנה 3%","רבע קופסה","50"],
        ["חלב","גבינה לבנה 5%","רבע קופסה","61"],
        ["חלב","קוטג' 0.5 %","רבע קופסה","37"],
        ["חלב","קוטג' 5%","רבע קופסה","63"],
        ["חלב","בולגרית 5%","רבע קופסה","85"],
        ["חלב","צפתית / בולגרית 9%","רבע קופסה","172"],
        ["חלב","ריקוטה גד 5%","רבע קופסה","58"],
        ["חלב","גבינה צהובה - גלעד / גולן","פרוסה","91"],
        ["חלב","בירנית / אביבית","100 גרם","264"],
        ["חלב","קממבר 30%","שליש קופסה - 42 גרם","146"],
        ["חלב","פרמיז'ן","כף","25"],
        ["חלב","סופלה גבינה","מנת הגשה","225"],
        ["חלב","חמאה","כפית","35"],
        ["חלב","חלב","כוס","100"],
        ["חלב","שוקו 2%","כוס","180"],
        ["חלב","קקאו","כוס עם 2 כפיות","154"],
        ["חלב","אקטימל","1","88"],
        ["חלב","עוגת גבינה אפויה","פרוסה","325"],
        ["צ'ופר","חומוס בפיתה","אחד","600"],
        ["צ'ופר","עוגה","מנה","700"],
        ["צ'ופר","בורקס קטן","אחד","130"],
        ["צ'ופר","בוקרס גדול","אחד","350"],
        ["צ'ופר","קרואסון גדול","אחד","500"],
        ["צ'ופר","ריבה דלת קלוריות","כף","16"],
        ["צ'ופר","ריבה","כף","55"],
        ["צ'ופר","שוקולד חלב","חמישים גרם","280"],
        ["צ'ופר","שוקולד למריחה","כף","100"],
        ["צ'ופר","וופלים קטנים","1","28"],
        ["צ'ופר","עוגיות חמאה","1","40"],
        ["צ'ופר","עוגיות ללא סוכר","1","26"],
        ["צ'ופר","רוגאלאך","1","160"],
        ["צ'ופר","גרנולה בר","1","115"],
        ["צ'ופר","במבה","שקית קטנה","130"],
        ["צ'ופר","חטיף תפוחי עץ","שקית","168"],
        ["צ'ופר","חטיף אורז","זוג","60"],
        ["צ'ופר","חטיף שומשום","אחד","29"],
        ["צ'ופר","חטיף סויה","אחד","19"],
        ["צ'ופר","טעמי/טורטית/כיף-כף","45 גרם","220"],
        ["צ'ופר","קרמבו","אחד","150"],
        ["צ'ופר","גלידה שטראוס","כוס","220"],
        ["צ'ופר","שלגון דיאטטי","1","35"],
        ["צ'ופר","שלגון מצופה","יחידה","186"],
        ["צ'ופר","טילון","יחידה","279"],
        ["צ'ופר","מיץ תפוזים סחוט","כוס","115"],
        ["צ'ופר","לימונדה 10% סוכר","כוס","100"],
        ["צ'ופר","משקה צ'ופר","כוס","100"],
        ["צ'ופר","יין אדום/לבן יבש","כוס","100"],
        ["צ'ופר","בירה","כוס","100"],
        ["צ'ופר","קולה","פחית","115"],
        ["צ'ופר","וויסקי/וודקה/ג'ין/ברנדי","כוסית","135"],
        ["צ'ופר","מרגריטה וכו' (קוקטילים)","כוס","350"]
    ]
  ;var aSections = ["חלבון","פחמימות","ירקות","סלטים","פירות","שומן","חלב","צ'ופר"]